Kelly has been training clients for over 8 years. Hear are a few testimonials from current and past clients.
"Kelly understands that for some of us exercise is not easy, but she has always been patiently expecting progress toward the realistic goals that she helped me to set for myself."
"I like the online training because once I learned the basics of training; I was able to do the moves correctly on my own. I don't need to have a trainer once a week anymore, but I do need her expertise to keep me strong or make me stronger, whatever I choose."
"The knowledge and attention she devoted to to every aspect of my training routine was tremendous."
Kelly Gregozeski, CSCS
strives to help her clients achieve a healthy, active lifestyle through individual focused fitness training programs, local and web based fitness services and affordable, high quality fitness training products. She is committed to each individual client, providing them with expert advise through easy to follow instruction.
Kelly graduated from the University of Wisconsin-La Crosse with a Bachelor degree in Exercise and Sport Science, an emphasis in Fitness, and a concentration in Strength Conditioning and Coaching. Kelly holds a professional certification through the National Strength and Conditioning Association (NSCA), one of two organizations with the strongest reputation in the fitness field. Kelly is a certified Strength and Conditioning Specialist (CSCS).
Kelly has been training and leading individuals to better health and fitness for over 8 years. She enjoys working with adults and children of various health and fitness backgrounds. She is dedicated to helping each client reach their goals. She will work with each individual client to create a customized program. She also strives to educate each client so that they can eventually maintain their health and fitness on their own.