What sets this program apart from all the others is that I create workouts that are completely customized to your specific needs. I take into consideration your time, equipment and overall goals when designing your program.
Whether you work out at home or have a gym membership, I can create a program that can target your trouble areas.
What are your goals?
Lose Weight: Shed those extra pounds through cardio and strength training routines.
Tone your body: Given the correct number of sets and repetitions, I can tone your body in those trouble areas.
Build Lean Muscle: Muscle burns fat. My programs include strength training exercises to help build lean muscle without looking like Arnold.
Your program includes:
Animated Exercises
Clear, detailed instructions
Routines that not only target your specific trouble spots but your whole body!