Get Started!
Get into shape with one of our great e-program options.
To purchase a program click here.
FEATURED TRAINING OPTIONS
In-Home Training in Green Bay
In-Home Training is available for individuals, couples and groups in the Green Bay, WI Metro area.
To learn more click here.
Online Personal Training
Online Training programs start as low as $35/mo. They are a great way to get a result-driven exercise routine without the high cost of having a personal trainer.To learn more click here.
e-Programs
Try one or more of my results driven exercise programs. If you are looking to target a trouble spot or need a program for use during business travel the programs I've created can help you stay lean and healthy.
All my programs feature animated exercises with complete written instructions. Each program can be completed in as little as 15 min or as long as 75 min. The programs are designed with your busy lifestyle in mind.
| Total Body Workouts-Bands
This program is great for people with limited equipment or for the business traveler. Bands Workout 1 -- $6.95 |
 |
| Core Workouts
This program will strengthen your stomach and lower back muscles. This will aid you in performing every day life activities. The core muscles help in all facets of life. Core Workout 1 -- $6.95 |
 |
Here's how it works!
Invest in one of my affordable, fat-cutting programs. Purchasing a program is easy!
After purchasing a selected program, I will send the program to the valid email account supplied at the time of signup. Please allow up to 24 hours to receive the program via email.
All purchases are made through PayPal, a secure online payment service. Most major credit/debit cards are accepted.
Have questions? Please email kelly@trainerkelly.com or contact me from my website.
Looking for a program more specific to your goals? Try my online training program. This program is completely customized and tailored to your needs. Many other great services are also included in a membership to Online Training.